Manual Therapies Effective for Several Neck Conditions
An umbrella review of 35 systematic reviews concluded that manual therapies are effective for managing non-specific neck pain, cervical radiculopathy, and cervicogenic headaches. Chiropractors are trained in delivering various manual therapies for the treatment of musculoskeletal disorders affecting the neck. Journal of Manual and Manipulative Therapeutics, November 2024
Risks Associated with PCOS During Pregnancy
Polycystic ovary syndrome (PCOS), a hormonal disorder characterized by enlarged ovaries and small cysts, can affect a woman’s reproductive health. A recent study found that PCOS may also impact the next generation, particularly in offspring of PCOS patients who are obese. Observed effects include low birth weight, shorter stature, smaller head circumference at birth, and central obesity by age seven. JAMA Network Open, November 2024
Omega-3 Fatty Acids Protect Heart Health
An analysis of data from the UK Biobank study revealed that higher serum levels of omega-3 fatty acids are linked to a 21% reduced risk of developing heart failure over 13 years. Among those with existing heart failure, elevated omega-3 levels are associated with up to a 50% lower risk of cardiovascular disease mortality during the same period. Mayo Clinic Proceedings, December 2024
Strength Training Promotes Lifelong Health and Well-Being
Age-appropriate strength training in youth can lead to stronger bones, a reduced risk of injury, and increased psychological resilience. These benefits provide lifelong advantages to overall health and well-being. The Conversation, November 2024
Fear of the Next Heart Attack?
Survivors of a first myocardial infarction often experience stress from the fear of a future heart attack. If not effectively managed, this stress can lead to unhealthy coping behaviors that may increase their risk of another serious cardiac event. American Heart Association, November 2024
Take Vitamin D Supplements During Pregnancy?
University of Southampton researchers report that children born to mothers who took vitamin D supplements during pregnancy have stronger bones during childhood, potentially reducing their risk of osteoporosis and bone fractures later in life. American Journal of Clinical Nutrition, November 2024
“Vision is the art of seeing what is invisible to others.” ~ Jonathan Swift
This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
