Monthly Newsletters

senior citizen

Monthly Pain Update – February 2026

Ten Persistent Myths About Low Back Pain in the Elderly Low back pain (LBP) is one of the ...
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Monthly Pain Update – January 2026

The Evidence Map of Low Back Pain Treatment Options  Low back pain is extremely common and remains one ...
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hamstring

Monthly Pain Update – December 2025

Risk Factors for Postpartum Low Back Pain It's estimated that as many as 50-70% of new mothers experience ...
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compression fracture

Monthly Pain Update – November 2025

Treatment for Vertebral Compression Fracture  While there are many potential causes of low back pain in older adults, ...
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Monthly Pain Update – October 2025

Understanding Lumbar Disk Injuries Low back pain can arise from a variety of structures in the lower back. ...
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lumbar exercise

Monthly Pain Update – September 2025

Dynamic Stabilization Exercises for Chronic Low Back Pain In addition to persistent pain, individuals with chronic low back ...
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backpain kids

Monthly Pain Update – August 2025

Spinal Pain in Schoolkids from Backpack Use While findings vary across studies, research generally agrees that some degree ...
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spinal stenosis

Monthly Pain Update – July 2025

Chiropractic Treatment for Lumbar Spinal Stenosis Lumbar spinal stenosis is a condition caused by the narrowing of spaces ...
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Monthly Pain Update June 2025

Low Back Pain and the Thoracolumbar Fascia It's estimated that approximately 7.5% of the global population experiences at ...
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Everett, WA 98208