Posts by brady anderson
Monthly Pain Update – March 2023
Exercises to Prevent Sports-Related Back Pain According to a systematic review that included 201 studies, low back pain may affect between 10-67% of athletes at any given moment, with anywhere from 17-94% experiencing sports-related back pain each year. This broad range is due to the age, level of competition, and the specific sports included in…
Read MoreManual Therapy Helps Patients with Hip Osteoarthritis
A systematic review that included ten studies concluded that long-axis distraction, mobilization, and thrust manipulation—treatments provided by doctors of chiropractic—are effective interventions for reducing pain and range of hip motion in patients with osteoarthritis of the hip. Journal of Manual and Manipulative Therapy, December 2022 Adverse Childhood Experiences Can Have Lifelong Effect on Mental Health…
Read MoreWeak Core and Lumbar Lordosis Linked to Low Back Pain Risk
Among a group of 27 collegiate dancers, researchers found that those with greater spinal curvature in the lower back (lumbar lordosis) and lower core muscle endurance were more likely to develop low back pain during a four-month time frame. Doctors of chiropractic commonly address abnormal posture and core muscle weakness when managing patients with low…
Read MoreLumbar Spinal Stenosis Can Hinder Knee Osteoarthritis Treatment
In this study, researchers observed that patients under treatment for osteoarthritis of the knee with co-occurring lumbar spinal stenosis experienced slower improvement with respect to knee pain than participants without a lumbar spine condition. The findings highlight the importance of examining the whole patient to identify issues outside the area of chief complaint that may…
Read MoreTreatment for Myofascial Trigger Points
A myofascial trigger point is a hyperirritable spot found in skeletal muscle that is associated with chronic pain conditions. A systematic review that included 37 studies concluded that manual therapies—such as those provided by doctors of chiropractic—are an effective intervention for reducing pain and pain sensitivity in patients with myofascial trigger points. Clinical Journal of…
Read MoreMonthly Pain Update – February 2023
Management Strategies for Jaw Pain Temporomandibular disorders (TMDs) are a common condition characterized by pain and discomfort while chewing, which is estimated to affect about 10% of adults to some degree. As with many musculoskeletal conditions that come on gradually and don’t require emergency care, treatment guidelines recommend conservative care as an initial treatment approach,…
Read MoreManaging Non-Specific Chronic Neck Pain
A systematic review and meta-analysis of data from 119 studies concluded that a combination of active and/or passive non-pharmacological interventions—such as those provided by a doctor of chiropractic—is an effective approach for the management of non-specific chronic neck pain. Journal of Physical Therapy, October 2022 Why Children May Learn Quicker Than Grownups Gamma-aminobutyric acid (GABA)…
Read MoreNeck Pain Common After Sports Collisions
A recent study found that a third of high school athletes who experience a sport-related collision report acute neck pain, and these individuals tend to experience more concussion-related symptoms. The authors conclude that concussed athletes with neck pain should be screened for injury to the neck. Doctors of chiropractic are trained to assess patients with…
Read MoreManaging Low Back Pain
According to a study the included 32 patients with low back pain, a treatment plan that includes stabilization exercises, patient education, and manual therapies—an approach commonly used by doctors of chiropractic—is effective for improving range of motion in lumbar spine and reducing low back-related pain, pain sensitivity, and disability. Journal of Back and Musculoskeletal Rehabilitation,…
Read MoreManaging Cervicogenic Dizziness
A systematic review and meta-analysis that included 13 studies concluded that the combination of exercise therapy and manual therapy—an approach commonly used by doctors of chiropractic—is effective for managing dizziness that originates from dysfunction in the cervical spine. Journal of Manual & Manipulative Therapy, October 2022 Common Pain Relievers May Make Arthritic Knees Worse An…
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