Monthly Pain Updates – April 2022

Low Back Pain The Pillow Challenge for Neck Pain Patients For the patient with neck pain, getting a good night’s sleep is vital for recovery and lowering the risk for transition to chronic neck pain. Likewise, for the individual with a history of neck pain, sufficient quality sleep is important to reduce the risk for…

Read More

Monthly Pain Updates – March 2022

LowerBack

Low back pain (LBP) is a very common condition that many attempt to self-manage prior to seeking treatment at their local chiropractic office. One approach that an individual with LBP may reach for, especially if it helps keep them working, is a low back belt or brace. A 2008 systematic review concluded that lumbar belt…

Read More

Monthly Pain Updates – February 2022

Low Back Pain Myofascial Release for Low Back Pain Through their initial chiropractic college instruction, as well as continuing education and post-graduate training/certification, doctors of chiropractic are equipped with a variety of techniques and therapies to manage musculoskeletal conditions, including low back pain (LBP). Studies have found that a common contributory cause of LBP is…

Read More

Monthly Pain Updates – January 2022

chiropractor

Low Back Pain Chiropractic Care for the Post-Lumbar Fusion Patient Between 1993 and 2013, the number of lumbar fusion surgeries for low back pain and related spinal conditions increased significantly from 61,000 per year to 450,000 per year! Unfortunately, up to 61% of patients who undergo back surgery will continue to experience chronic low back…

Read More

Stabilization Exercises for Low Back Pain

yoga

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or prolonged chronic episodes. While chiropractors often utilize manual therapies—like spinal manipulation— to manage low back pain, he or she may also recommend spinal stabilization exercises as part of the…

Read More

Chiropractic Care for Soon-To-Be and New Moms

Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints during pregnancy with some studies suggesting these conditions affect up to half of expecting mothers. In the postpartum period, it’s estimated that as many as one in-five women will continue to experience these forms of musculoskeletal pain up to three years following the…

Read More

Traction for Low Back Pain

When it comes to a condition like low back pain, the care a patient receives can depend on case history and examination findings, as well as the doctor’s training and treatment preferences. For the patient with a lumbar disk pathology, a doctor of chiropractic may employ lumbar traction in combination with manipulation and joint mobilization…

Read More

Vertebral Compression Fracture Management and Prevention

arthritis spine

Compression fractures (CFs) of the spinal vertebrae can occur in two main varieties: acute and chronic. Acute CFs can occur at any age and can be quite serious, especially if the bony fragments displace into the spinal canal where the spinal cord in located. These most often represent unstable fractures and must be evaluated immediately…

Read More

Poor Seated Posture and Low Back Pain

We’ve all been told—especially as children—to stop slouching and to stand or sit up straight. As it happens, this is great advice to keep the spine healthy and reduce the risk for a painful low back condition. A landmark 1981 study calculated the amount of pressure placed on the intervertebral disks in the lower back…

Read More

The Pelvic Floor & Low Back Pain

lower back pain

The pelvic floor is the muscular “hammock” that carries the weight of the viscera located in the pelvis. If these muscles become too loose or too tight, an individual may experience urinary (or fecal) urgency or incontinence, sexual dysfunction, pelvic organ prolapse, as well as pain in the pelvic region and even in the lower…

Read More