Monthly Newsletters
Monthly Pain Update – September 2022
Chiropractic Management of Low Back Pain The approach a doctor of chiropractic will take to manage low back pain will differ depending if the injury is new (acute), recent (subacute), or has persisted for three months or longer (chronic). Though some management tools overlap between each group, each stage of injury includes unique challenges that…
Read MoreMonthly Pain Update – August 2022
Chiropractic Care for the Aging Back Functional loss is a term used to describe the inability to carry out necessary activities of daily living such as bathing, getting dressed, getting out of bed, standing up, walking, using the bathroom, and eating. According to experts, spinal pain is a leading cause of functional loss, especially among…
Read MoreMonthly Pain Update – July 2022
Cervicogenic Headache Treatment Strategies Cervicogenic headache is defined as a headache caused by a cervical spine disorder. This type of headache is estimated to account for up to 20% of headache cases. The primary features of cervicogenic headache usually include unilateral head pain (one side only), limited neck range of motion, and are triggered by…
Read MoreMonthly Pain Update – June 2022
Hip Stretching and Core Strengthening for Low Back Pain When it comes to the low back pain patient, it’s common for the muscles that attach to the hip and pelvis (hamstrings, psoas, piriformis, and tensor fasciae latae) to be overly active or tight, while at the same time, the core muscles are deconditioned and weak.…
Read MoreMonthly Pain Update – May 2022
Chiropractic Care Is Cost-Effective for Managing Low Back Pain For over 100 years, individuals have sought out chiropractic care to address musculoskeletal conditions (like back pain) outside of the traditional medical model, which can include medications, injections, and surgery. In addition to reducing pain and improving function, chiropractic care can benefit the healthcare system (and…
Read MoreMonthly Pain Updates – April 2022
Low Back Pain The Pillow Challenge for Neck Pain Patients For the patient with neck pain, getting a good night’s sleep is vital for recovery and lowering the risk for transition to chronic neck pain. Likewise, for the individual with a history of neck pain, sufficient quality sleep is important to reduce the risk for…
Read MoreMonthly Pain Updates – March 2022
Low back pain (LBP) is a very common condition that many attempt to self-manage prior to seeking treatment at their local chiropractic office. One approach that an individual with LBP may reach for, especially if it helps keep them working, is a low back belt or brace. A 2008 systematic review concluded that lumbar belt…
Read MoreMonthly Pain Updates – February 2022
Low Back Pain Myofascial Release for Low Back Pain Through their initial chiropractic college instruction, as well as continuing education and post-graduate training/certification, doctors of chiropractic are equipped with a variety of techniques and therapies to manage musculoskeletal conditions, including low back pain (LBP). Studies have found that a common contributory cause of LBP is…
Read MoreMonthly Pain Updates – January 2022
Low Back Pain Chiropractic Care for the Post-Lumbar Fusion Patient Between 1993 and 2013, the number of lumbar fusion surgeries for low back pain and related spinal conditions increased significantly from 61,000 per year to 450,000 per year! Unfortunately, up to 61% of patients who undergo back surgery will continue to experience chronic low back…
Read MoreStabilization Exercises for Low Back Pain
Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or prolonged chronic episodes. While chiropractors often utilize manual therapies—like spinal manipulation— to manage low back pain, he or she may also recommend spinal stabilization exercises as part of the…
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