Health Blog

Stabilization Exercises for Low Back Pain

December 1, 2021

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring…

Chiropractic Care for Soon-To-Be and New Moms

November 1, 2021

Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints during pregnancy with some studies suggesting these conditions affect up to half of…

Traction for Low Back Pain

October 1, 2021

When it comes to a condition like low back pain, the care a patient receives can depend on case history and examination findings, as well…

Vertebral Compression Fracture Management and Prevention

September 1, 2021

Compression fractures (CFs) of the spinal vertebrae can occur in two main varieties: acute and chronic. Acute CFs can occur at any age and can…

Poor Seated Posture and Low Back Pain

August 1, 2021

We’ve all been told-especially as children-to stop slouching and to stand or sit up straight. As it happens, this is great advice to keep the…

The Pelvic Floor & Low Back Pain

July 1, 2021

The pelvic floor is the muscular “hammock” that carries the weight of the viscera located in the pelvis. If these muscles become too loose or…