Monthly Newsletters

Stretching or Strengthening Exercises for Low Back Pain? Research indicates that back pain is the leading cause of ...

Glute Weakness and Low Back Pain While we traditionally view low back pain as the result of a ...

Yoga for Low Back Pain Management Low back pain is the most common form of musculoskeletal pain reported ...

Cycling-Related Low Back Pain Despite being considered a low-impact physical activity, many recreational and professional cyclists suffer from ...

Aquatic Exercise for Low Back Pain   Deconditioned and tight muscles are often observed in patients with chronic ...

Smoking Is a Risk Factor for Back Pain   Back pain refers to pain or discomfort in the ...

Gardening Tips to Avoid Low Back Pain   Low back pain and gardening seem to go hand in ...

Low Back Pain and the Hips and Legs It's estimated that 84% of individuals will experience at least ...

Chiropractic Manipulation After Lumbar Diskectomy Lumbar diskectomy is a surgical procedure for removing herniated intervertebral disk material when ...