How Common Is Back Pain Among Adolescents?

teen

Using data from the Global Burden of Disease
study, researchers estimate that 38 million teenagers—about 1 in 33 teens worldwide—experience a new case of low
back pain each year and at any given point in the year, 19 million have the condition.
Journal of Pain Research, June 2025

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Monthly Pain Update – November 2025

compression fracture

While there are many potential causes of low back pain in older adults, one of the most common—especially among women—is vertebral compression fracture (VCF). By age 80, up to 30% of women and 20% of men will have sustained at least one VCF. Interestingly, only about one-third of cases produce acute, noticeable pain. The remainder are either asymptomatic or go undiagnosed due to lack of imaging or because other pain-generating conditions such as osteoarthritis or spinal stenosis may mask the fracture. The type of treatment to address the injury depends largely on whether the fracture is stable or unstable.

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Back Pain Has Less Impact on People Who Exercise

fitness

Among a group of 991 low back pain patients, researchers observed that those who engaged in at least 150 minutes of moderate-intensity physical activity a week—in line with current fitness guidelines—had less intense pain and a lower risk for activity limitations. European Spine Journal, May 2024 Obesity Raises Infection Risk New research suggests that for…

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Monthly Pain Update – August 2024

cigarette

Smoking Is a Risk Factor for Back Pain   Back pain refers to pain or discomfort in the dorsal (back) region of the body, which can arise from abnormalities in spinal vertebrae, back muscles, tendons, ligaments, or neural structures.  While back pain and other musculoskeletal injuries can usually be linked to an identifiable event, like…

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Neural Mobilization for Neck and Back Pain

neural mobilization

A systematic review and metanalysis of data from 39 clinical trials found that neural mobilization is an effective treatment for improving pain and disability in patients with either neck pain or back pain. Doctors of chiropractic frequently use mobilization as part of a multimodal approach for managing musculoskeletal disorders, including neck and back pain. Clinical…

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Neck and Back Pain Common in College Students

teen

Questionnaires completed by 289 university students revealed that about two thirds experienced either neck or low back pain in the previous year with close to half having either condition in the previous week. BMC Musculoskeletal Disorders, June 2023 Is Pediatric Brain Injury Linked to Epilepsy? Among a group of nearly 72,000 children treated for traumatic…

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Moving More Cuts Back Pain Risk

Posture Exercises

An analysis of data concerning 3,385 middle-aged adults found that for each additional 1,000 steps an individual averages per day, their odds for non-specific low back pain fall by 4%. Scientific Reports, May 2023. Dental Issues Extremely Common Among Nursing Home Residents According to a recent study that looked at data concerning 2.3 million nursing…

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Postural Faults Common in Office Workers with Neck and Back Pain

Examinations of 99 office workers with neck and mid-back pain—a common combination in this population—revealed that 90 exhibited scapular dyskinesis (abnormal movement of the shoulder blade) on one of both sides. Additionally, the majority had postural deviations that include rounded shoulders, forward head posture, and thoracic hyperkyphosis (slumped upper back). Doctors of chiropractic frequently treat…

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Fitness May Lower Low Back Risks in a Physically Demanding Job

fitness

Questionnaires completed by 204 warehouse workers revealed that one in four had low back pain. However, the researchers found greater handgrip strength—a measure used to assess physical fitness—is associated with a lower risk for pain in the low back. Journal of Back and Musculoskeletal Research, February 2023 Access to Nature May Help Cut Stress According…

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