Posts Tagged ‘balance’
Forward Head Posture Makes Balancing More Taxing on the Brain
Forward head posture is a postural misalignment in which the head protrudes in front of the body’s center of gravity, increasing strain on the neck and upper back muscles. Examinations of 64 adults under age 25 revealed the brain must
expend more cortical resources to maintain stability when forward head posture is present—especially during more physically demanding balance tasks. Scientific Reports, July 2025
Is Poor Knee Balance Linked to Low Back Pain?
Assessments of 49 women, 25 with chronic non-specific low back pain, revealed an association between abnormal knee joint proprioception and chronic non-specific low back pain. The findings demonstrate how abnormal biomechanics in one area of the body may contribute to musculoskeletal disorders in adjacent areas. Journal of Bodyworks and Movement Therapies, July 2023 Steroids Linked…
Read MoreChronic Low Back Pain Can Affect Balance
A systematic review that included 16 studies found that patients with chronic low back pain experience greater postural sway while standing, suggesting that chronic low back pain affects balance. Doctors of chiropractic commonly assess balance in patients with chronic low back pain and can recommend specific exercises to address these deficits. Scientific Reports, May 2023…
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