Poor Ergonomics Can Quickly Lead to Musculoskeletal Pain

sitting desk

In a recent experiment, researchers observed that even as few as five minutes of continuous work in awkward postures can increase the risk for musculoskeletal pain. The findings suggest that improved ergonomics to minimize time spent in nonneutral postures could reduce the risk for work-related musculoskeletal disorders. Journal Annals of Work Exposures and Health, June…

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