Deep Spinal Muscles May Contribute to Chronic Low Back Pain

arthritis spine

The lumbar multifidus is a deep spinal stabilizing muscle situated along the vertebrae in the lower back, essential for providing segmental support and controlling precise movements of the lumbar spine. Current research indicates that atrophy, fatty infiltration, and abnormal function of the lumbar multifidus are correlated with non-specific chronic low back pain. These findings suggest…

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Monthly Pain Update June 2025

Low Back Pain and the Thoracolumbar Fascia It’s estimated that approximately 7.5% of the global population experiences at least one episode of low back pain each year, contributing significantly to healthcare costs and lost productivity. Most cases of low back pain are classified as non-specific, meaning there is no identifiable underlying pathology such as an…

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Try Chiropractic First for Low Back Pain!

A review of Medicare claims data concerning 3,042 older adults treated for an acute episode of low back pain revealed that those who initially received nonpharmacologic therapies—such as chiropractic care—were 87% less likely to subsequently be hospitalized in relation to an opioid overdose. Journal of Integrative and Complementary Medicine, April 2025 Narcolepsy Linked to Elevated…

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Monthly Pain Update – May 2025

LowerBack

X-Rays for Seniors with Chronic Low Back Pain Chronic low back pain is a common condition that becomes even more prevalent with age. By some estimates, it may affect nearly 3 in 4 older adults each year. As individuals aged 65 and older continue to make up a growing share of the global population, chronic…

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History of Low Back Pain Can Affect a Batter’s Swing

baseball

Examinations of 25 collegiate baseball players revealed that those with a history of low back pain exhibited altered pelvic and trunk movement patterns during their swing, reducing their ability to transfer rotational energy from the lower body to the upper extremities. This may not only negatively affect performance, but it may also increase their risk…

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Lower Limb Malalignment Linked to Low Back Pain

ankle mobilization

A systematic review and meta-analysis that included thirteen studies concluded that lower extremity misalignments such as foot pronation, hip internal rotation, and knee internal rotation are associated with an elevated risk for low back pain. Doctors of chiropractic often assess the alignment of the lower extremities when examining a patient with low back pain as…

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Monthly Pain Update – March 2025

senior citizen

Low Back Pain and Disability Among the Elderly It’s estimated that 20-40% of older adults suffer from chronic low back pain. While low back pain can occur at any age, it is particularly challenging for the elderly, as it often interferes with daily activities, sleep, and exercise. Left unaddressed, chronic low back pain can increase…

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Addressing Trigger Points Improves Low Back Treatment Outcomes

A myofascial trigger point is a hyperirritable spot within skeletal muscle, often associated with chronic pain conditions. In a recent study involving patients with chronic nonspecific low back pain, researchers found that combining spinal manipulative therapy with trigger point treatment resulted in greater improvements in functional disability compared to spinal manipulation alone. Chiropractors are not…

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Monthly Pain Update – February 2025

Stretching or Strengthening Exercises for Low Back Pain? Research indicates that back pain is the leading cause of disability worldwide, even more than heart disease and diabetes. It’s estimated that about 80% of adults will experience an episode of low back pain during their lifetime. Additionally, more than half of those who develop back pain…

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Treating Non-Specific Low Back Pain

In a study of 60 patients with non-specific low back pain, those who received a combination of core stability training and myofascial release experienced greater improvements in pain, mobility, and inflammation compared to an exercise-only group. Doctors of chiropractic commonly utilize these and other therapies when managing patients with non-specific low back pain. Technology and…

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