Monthly Pain Update – June 2023

back surgery

When Is Low Back Surgery Appropriate? Low back pain is the most common musculoskeletal complaint, and it is the leading cause of activity limitation and absenteeism from work. There are many treatment options available to the low back pain patient, including surgical procedures. But when is surgery appropriate and in what cases should it be…

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Monthly Pain Update – May 2023

chiropractor

Greater Access to Chiropractic Reduces Low Back Pain Costs Not only is low back pain a musculoskeletal condition that will affect nearly everyone at least once in their lifetime, but it also accounts for a significant portion of all healthcare expenditures. When an individual experiences low back pain, they have a variety of treatment options,…

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Low Back Pain Is Common in Adolescents

teen

Questionnaires completed by 2,000 teenagers revealed that 57% experienced an episode of low back pain in the previous year. International Journal of Environmental Research and Public Health, September 2022 Poor Sleep Late in Pregnancy Linked to Postpartum Depression A systematic review that included ten studies concluded that poor sleep in the weeks prior to giving…

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Many People Are Misguided on Low Back Pain

arthritis spine

A recent survey found that 68% of adults falsely believe that rest is the best treatment for low back pain and incorrectly think remaining physically active while dealing with low back pain is unnecessary. Doctors of chiropractic routinely advise patients to stay active within pain tolerance and avoid prolonged bed rest when managing an episode…

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Alcohol May Speed Alzheimer’s Progression

alcohol

In a recent study, researchers observed that mice at elevated risk for Alzheimer’s disease experienced faster increases in brain atrophy and amyloid plaque build-up if they consumed the human equivalent of 1-2 alcoholic drinks a day for about ten years. The findings suggest that alcohol consumption may be a modifiable risk factor for Alzheimer’s, though…

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Weak Core and Lumbar Lordosis Linked to Low Back Pain Risk

Posture Exercises

Among a group of 27 collegiate dancers, researchers found that those with greater spinal curvature in the lower back (lumbar lordosis) and lower core muscle endurance were more likely to develop low back pain during a four-month time frame. Doctors of chiropractic commonly address abnormal posture and core muscle weakness when managing patients with low…

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Managing Low Back Pain

Lower Back Pain

According to a study the included 32 patients with low back pain, a treatment plan that includes stabilization exercises, patient education, and manual therapies—an approach commonly used by doctors of chiropractic—is effective for improving range of motion in lumbar spine and reducing low back-related pain, pain sensitivity, and disability. Journal of Back and Musculoskeletal Rehabilitation,…

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Manual Therapies Helps Patients with Non-Specific Low Back Pain

chiropractor

A systematic review that included 30 randomized-controlled trials concluded that manual therapies—such as spinal manipulation, the primary form of treatment used by doctors of chiropractic—are an effective treatment option for patients with non-specific low back pain, or low back pain with no underlying disease or pathology, like an infection or osteoporotic fracture. Cureus, August 2022…

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Neck and Low Back Pain Are Common in Future Dentists

lower back pain

Among a group of 73 dental students whom researchers monitored during their time in dental school, 61.6% developed neck pain and 49.3% experienced low back pain. Interestingly, the risk for low back pain leveled off by their second year, while the risk for neck pain increased throughout their time in dental school. Past research has…

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Monthly Pain Update – October 2022

LowerBack

Taking Steps to Manage Chronic Low Back Pain Statistically, low back pain is a condition that will affect nearly 90% of people, and it’s both a leading cause of disability and the primary reason patients visit a chiropractor. In addition to manual therapies provided in the office (like spinal manipulation), chronic low back pain patients…

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