Posts Tagged ‘lumbar spinal stenosis’
Monthly Pain Update – July 2025
Lumbar spinal stenosis is a condition caused by the narrowing of spaces within the lower spine, which can compress either the spinal cord or nerve roots. This pressure can lead to pain, numbness, or weakness—either locally or radiating down the legs—especially during activities that involve spinal extension (e.g., bending backward or prolonged standing) or compressive loading.
Read MoreMonthly Pain Update – February 2024
Vitamin D Status and Lumbar Spinal Stenosis Vitamin D is an essential nutrient associated with numerous bodily functions, but perhaps vitamin D’s most widely known benefits are those it provides to the musculoskeletal system, namely its roles in bone mineralization and muscle function, both of which are important for reducing the risk for serious fall-related…
Read MoreTry Conservative Care Before Surgery for Lumbar Spinal Stenosis
Lumbar spinal stenosis (LSS) is a debilitating condition associated with the degeneration of the spine, which can have a wide range of symptoms including back pain, leg pain, numbness and tingling in the legs and impaired physical function. A recent study found that for patients with mild-to-moderate LSS, conservative treatment that includes manual therapies, supervised…
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