Poor Ergonomics Can Quickly Lead to Musculoskeletal Pain

sitting desk

In a recent experiment, researchers observed that even as few as five minutes of continuous work in awkward postures can increase the risk for musculoskeletal pain. The findings suggest that improved ergonomics to minimize time spent in nonneutral postures could reduce the risk for work-related musculoskeletal disorders. Journal Annals of Work Exposures and Health, June…

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When Playing an Instrument Causes Musculoskeletal Pain…

Playing-related musculoskeletal disorders (PRMD) are one of the most common issues that affect a musician’s ability to play their instrument and maintain their career. Among a group of 32 musicians with PRMD, those who received six weeks of treatment that included manual therapies—such as those commonly provided by doctors of chiropractic—reported greater improvements in pain…

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