Stressful Events and Low Back Pain

lower back pain

An analysis of data concerning 2,930 older men in the Osteoporotic Fracture in Men Study revealed that 57% had experienced a stressful life event—such as the loss of a pet or partner or financial problems—within the previous year. These individuals were 42% more likely to have present low back pain and 56% more likely to…

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Fitness May Lower Low Back Risks in a Physically Demanding Job

fitness

Questionnaires completed by 204 warehouse workers revealed that one in four had low back pain. However, the researchers found greater handgrip strength—a measure used to assess physical fitness—is associated with a lower risk for pain in the low back. Journal of Back and Musculoskeletal Research, February 2023 Access to Nature May Help Cut Stress According…

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